Español   English   Русский
оливковое масло полезно
Easy transition to healthy diet

It is no secret that our appearance depends on food and a way of life much more, than on cosmetics and external improvements. But how do we make it, 'cos full reorganization of life frightens, doesn't it? Don't worry, the Harvard scientists proved that change of your food even by 20% will give significant improvement of health and appearance. Data...

оливковое масло полезно
Harm of palm oil

Society of consumers of OCU recommended reduce consumption of palm oil because it is a product very rich with saturated fats. It can be found practically in all products with fats like: — confectionery. Chocolate, cakes, croissants, chocolates, butter biscuits, gingerbreads, chocolate bars, especially is a lot of palm oil in wafers therefore they rather cheap in comparison with other confectionery; —...

оливковое масло полезно
Tortilla de patatas

Tortilla is the omelet prepared in the form of flat cake from eggs, potatoes and onions fried on both sides. It is one of the most typical dishes which is eaten in each house and served in each cafe from Canary Islands to Galicia. It will be interesting to you to make it, and then to try in different places...