Español   English   Русский
оливковое масло полезно
Hake in garlic sauce

The main feature of this Spanish dish is green garlic sauce, and here's how to cook it: Finely chop three cloves of medium-sized garlic. Then parsley my, dry and also finely chopped to get three tablespoons of greenery with a slide. In the pan, generously pour Extra Virgin olive oil (about 4 tablespoons). When the oil warms up, put the garlic...

оливковое масло полезно
Porrusalda con bacalao

Cod and leek soup is classics of the Basque Country cuisine. Actually it is a very simple home-made soup. Our ingredients: 1 cod weighing 1 kg. 4 stalks of leek 500 gr. of potatoes 1 white onion 2 average carrots 125 gr. white dry wine 30 ml. of Extra Virgin olive oil Salt and ground black pepper to taste. At first it is necessary to cut the...

оливковое масло полезно
Merluza a la Gallega

Did you notice, that fish departments in Spain don't concede or even exceed the size of the meat ones? Not surprisingly, they have always a fresh sea and ocean fish and seafood in each shop, you may think. Actually, fish is loved and respected here, so in this case demand gives rise to the offer. And so, today we will try...

оливковое масло полезно
Bacalla esqueixat

Cod is a favourite fish in Barcelona. It is served and cooked everywhere, but the most tasty recipe is called bacalla esqueixat. The most interesting thing about it is that the cod isn't found in the Mediterranean Sea. It was always delivered on the Catalan markets from Russia in salt as a conservant. It was then put into water to...

оливковое масло полезно
Pulpo a la gallega

Pulpo a la gallega is a traditional dish of Galician cuisine, popular all over the country. Served usually as tapas, that is, mini-portions, but it can also be an independent dish. Octopus is generally a star of Spanish cuisine and appears in many dishes, but we will consider the most delicious of them. To prepare an octopus Galician style, we will...

оливковое масло купить
Trucha a la Navarra

Today we will introduce you one of the most popular dishes of the North of Spain. Navarra is famous for the purest mountain rivers where a lot of trout is found. Such is feature of this species of fish that it can live only in clear fresh water in good ecology. This representative of salmon specie differs in its refined...

оливковое масло купить
Baked scallop

Scallop is a great dietary seafood very useful for your health. It's meat is very gentle and sweetish tasting. There are many options of scallop's preparation, today we will try the most salutary of them. For roasting choose not the largest scallops as the size is directly proportional to its age, and young mollusks contain more useful substances. Pay attention to...

оливковое масло купить
Shrimp cream soup

The advantage of seafood is well-known to everyone who cares for the health. In particular, shrimps are a rich source of vitamins, the Omega-3 of acids and minerals. Presence of shrimps in your diet well affects a condition of hair and nails, strengthens immune system and brings a flavoring variety. In addition to this, it is very low-calorie product therefore...