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Take a whole squid. Pull the head and pull out the insides along with it. Pull out the spine plate and tear it off with our hands or cut off the fins. If something is left inside, also clean it out. Peel off the skin of a purple color. We should get a "stocking" of the squid's body. It should...
A very quick and healthy dinner in the Mediterranean style. You can use the oven or grill outside. Ingredients:200 g salmon fillet1/2 cup extra virgin olive oil1 cup grated Parmesan cheese2 tablespoons minced garlic1 tablespoon salt1 tablespoon ground black pepperPreparation:Set the oven to roast at 240°C. Brush the baking dish with half of olive oil. Add the salmon fillets to the...
You probably know that potatoes came to us from Latin America. So, it was the Spaniards who discovered it and in Europe they were the first to cultivate it in their own country. We offer you to cook today Spanish, or rather Valencian classics - suquet de pescado, stewed potatoes with fish. Ingredients for 4 servings: Fish fillet (sea bass) 500 grRed...
Ingredients:Extra Virgin olive oil -7 tablespoonsLarge shrimp - 18 piecesGarlic - 4 clovesParsley - 1 bunchCayenne pepper - 1 piece (or 1/4 hot red without seeds)Juice of a ripe lemon - 2 tablespoonsSalt - large, crystalline, without iodine Preparation: Defrost the shrimps in cold water and then separate the heads from the tails. Whole shrimp tails not peeled from the shell should...
Delicious and healthy recipe from the Balearic Islands. Ingredients:Fish (mackerel, mackerel, tuna or salmon) - 1.5 kgGreen bell pepper - 2 PCsOnion - 1 pieceTomatoes (ground pulp without skin) - 4 PCsGarlic - 3 clovesAlmonds (peeled, fried) - 150 gExtra Virgin olive oil - 5 tablespoonsMedium-sized potatoes-5 PCsGround paprika - 1 teaspoonJuice of half a lemonParsley (finely chopped) - 1 bunchBay...
Ingredients: Merluse or hake (fillet) 1 kg Shrimp 250 g Apple cider 1 cup Extra Virgin olive oil 4 tbsp. l Wheat flour for breading 1 cup 1 medium onion 2 cloves of garlic Juice 1/2 Lemon Parsley 1 bunch Black pepper, paprika and salt to taste Cooking method: To cook this dish you will need a wide frying pan and a...
Ingredients:Small squids up to 15 cm long - 1/2 kgExtra Virgin Olive Oil 6 TbspGarlic to taste First defrost the squid, wash with running water, remove skin. Then turn each inside out to clean from the insides and rinse again. The squid should be dried with a paper towel. We will fry them in olive oil. To do this, fill it in...
The most seductive Spanish dish that seems impossible to cook at home. But this is not true! Paella itself is simple, but many products are needed. Let's start with the vegetables. And the first chopped onion into a small cube. Next, take the bell pepper, cut the flesh from the core and seeds and also cut into a cube. Now carrot....