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оливковое масло полезно
Broiled Salmon with Olive Oil and Parmesan

A very quick and healthy dinner in the Mediterranean style. You can use the oven or grill outside. Ingredients:200 g salmon fillet1/2 cup extra virgin olive oil1 cup grated Parmesan cheese2 tablespoons minced garlic1 tablespoon salt1 tablespoon ground black pepperPreparation:Set the oven to roast at 240°C. Brush the baking dish with half of olive oil. Add the salmon fillets to the...

оливковое масло полезно
Patatas Alioli

This is basically boiled potatoes with a sauce of garlic mayonnaise. It is in every house and in every bar in Spain, because it is their favorite snack, which is very easy to make.Necessary products for 4 servings:Medium-sized boiled potatoes-6 piecesFor the sauce: Garlic-4-5 clovesRefined olive oilLemon juice-1 tsp.1 egg, always freshMilk - ¼ cupSaltPreparation: Boil potatoes in a uniform, peel...

оливковое масло полезно
Montaditos

In Valencia they call this open sandwiches, on which there is a lot of filling (from the word montar – to mount, to fasten). Closed sandwiches, where the filling inside is called bocadillos from the word boca-mouth. Our montaditos will have cheese, anchovy, tomato and Extra Virgin olive oil - an interesting combination for a quick breakfast. First, cut a couple...

оливковое масло полезно
Fideua de secreto Iberico

Fideua is a classic Spanish paella without rice. Instead of it - small pasta (horns). Secreto Iberico is a piece of Iberian black pig meat taken from the sternum. In Russia, it is enough to take a good quality fatter pork brisket as a replacement. In this dish, the meat is fried to a strong crust, but remains soft inside...

оливковое масло полезно
Suquet de pescado

You probably know that potatoes came to us from Latin America. So, it was the Spaniards who discovered it and in Europe they were the first to cultivate it in their own country. We offer you to cook today Spanish, or rather Valencian classics - suquet de pescado, stewed potatoes with fish. Ingredients for 4 servings: Fish fillet (sea bass) 500 grRed...

оливковое масло полезно
The most delicious salad with olives

Ingredients:Assorted lettuce leaves - 150 grTomatoes - 150 grOnion - 50 grOlives - 150 grams (350 grams with a given brine)Canned corn - 150 grCarrots - 150 grCanned tuna - 100 grAs well as salt, pepper and Extra Virgin olive oil for dressing. The marinade for the carrots:Wine vinegar 15 mlSugar - 5 gWater - 50 gSalt - 1-2 gVery simple...

оливковое масло полезно
Ensalada rusa

Do you remember when you first came to Spain? You've probably seen "Russian salad" in any cafe and restaurant, and even in supermarkets in plastic cans, right? They sincerely believe that our native salad is ensalada Rusa exactly. We'll figure it out! Here is the right recipe: For the salad we will need: Potatoes 500 gCarrots 250 gCanned green peas 150 gChicken...

оливковое масло полезно
Baked prawns Spanish style

Ingredients:Extra Virgin olive oil -7 tablespoonsLarge shrimp - 18 piecesGarlic - 4 clovesParsley - 1 bunchCayenne pepper - 1 piece (or 1/4 hot red without seeds)Juice of a ripe lemon - 2 tablespoonsSalt - large, crystalline, without iodine Preparation: Defrost the shrimps in cold water and then separate the heads from the tails. Whole shrimp tails not peeled from the shell should...