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оливковое масло полезно
Piri-Piri Mushrooms

To cook the mushrooms, you need a wide frying pan with a thick bottom without ribs, so that all the mushrooms are freely spread out on it, for any sauce. Spicy mushrooms are a very delicious Spanish snack that is sure to be served hot! To do this, you need to follow this cooking sequence: First you need to prepare the sauce...

Canned tuna

Look in the refrigerator. There's probably a can OF Iberica tuna in there. If not, be sure to buy or order online. Did you know that doctors recommend eating at least 50 grams of canned tuna every week? It has a minuscule amount of fat, but a lot of protein on the contrary. The caloric content of tuna meat is...

лимонный сок iberica
Lemon juice

IBERICA lemon juice is fresh from fresh lemons, 100% natural and rich in vitamins. Our product is straight-pressed lemon juice in a package that is convenient for precise dosing. Direct pressing means freshly squeezed juice, as if you made it yourself at home by hand. It can be added to tea if you want tea with lemon, but there was no...

оливковое масло полезно
Basque-style fish stew

Ingredients: Merluse or hake (fillet) 1 kg Shrimp 250 g Apple cider 1 cup Extra Virgin olive oil 4 tbsp. l Wheat flour for breading 1 cup 1 medium onion 2 cloves of garlic Juice 1/2 Lemon Parsley 1 bunch Black pepper, paprika and salt to taste Cooking method: To cook this dish you will need a wide frying pan and a...

оливковое масло полезно
Chipirones

Ingredients:Small squids up to 15 cm long - 1/2 kgExtra Virgin Olive Oil 6 TbspGarlic to taste First defrost the squid, wash with running water, remove skin. Then turn each inside out to clean from the insides and rinse again. The squid should be dried with a paper towel. We will fry them in olive oil. To do this, fill it in...

оливковое масло полезно
Homemade paella with mussels and shrimps

The most seductive Spanish dish that seems impossible to cook at home. But this is not true! Paella itself is simple, but many products are needed. Let's start with the vegetables. And the first chopped onion into a small cube. Next, take the bell pepper, cut the flesh from the core and seeds and also cut into a cube. Now carrot....

оливковое масло полезно
Gambas al ajillo

Today, we will cook together traditional Spanish Gambas al ajillo with shrimp or langoustine. We will need, first of all, earthenware for baking. Then, take the amount of shrimp that will fill it to the brim in one layer. For this recipe, you can take either large shrimp or langoustine. This is the same shrimp, only the hard shell. In the...

оливковое масло полезно
Papas bravas

Potatoes in Europe appeared approximately in the middle of the 16th century, most likely it was brought by the Spanish conquistadors from South America. It is not surprising that to this day it is one of the most popular products in Spain, from Galicia to Canary, everyone is equal to it. Today we will share with you perhaps the most familiar...