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оливковое масло полезно
Mussels a la marinera

Mussels in each Spanish family are cooked in their own way, we present the original recipe. How to choose mussels? According to statistics, every second mussel eaten in Europe comes from Galicia. This small northern region of Spain supplies up to 200,000 tons of mussels to the world market annually. By quality, they are considered among the best. Therefore, look for it...

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Rosco de vino Christmas Pretzels

In December, the most important catholic holiday, Christmas, takes place. We want to join, right? Let's bake Spanish dessert, for example! Ingredients: Wheat flour 360 gr. Pork fat 40 gr. White sweet wine 70 ml. Extra Virgin Olive Oil 65 ml. Sesame seeds 10 gr. Sugar powder 100 gr. Anise liqueur 10 ml. Preheat oven to 180 degrees. Meanwhile, pour olive oil into a saucepan, add sesame and keep...

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Sea Bass in an oven

Ingredients: Sea Bass 1 pc. New potatoes 2 pcs. Garlic 1 clove Chopped Parsley 2 teaspoons Extra Virgin Olive Oil 2 tablespoons Bay leaf 1 piece For this healthy Mediterranean dish, we will not peel potatoes, but cook them with the peel. Just rinse them well and boil in salted water, it is better if with sea salt. In the meantime, wash the fish, peel, cut along...

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Migas

Ingredients: Red sweet pepper ½ pcs. Green sweet pepper ½ pcs. Chorizo ​​2 pcs. Baguette 1 pc. Garlic 2 cloves Red onion 1 pc. Extra Virgin Olive Oil 50 ml. Salt to taste Ground black pepper to taste Baguette must be crumbled, sprinkled with water and set aside soak. Meanwhile, slice the red and green peppers. Then cut the chorizo ​​(or any smoked sausage that you like) into pieces 1...

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Vegetable paella

Autumn is the time for vegetables, isn't it? Therefore, today we will prepare your favorite paella without meat. Ingredients: Round rice 160 gr. Cauliflower 100 gr. Champignons 50 gr. Red sweet pepper 100 gr. Green onion 30 gr. Tomatoes 1 pc. Garlic 1 clove Vegetable broth 700 ml. Extra Virgin Olive Oil 15 ml. Saffron 1 pinch Salt to taste First, brew saffron in half a liter of hot water. Cauliflower, sweet peppers...

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Churros

This favorite treat of Spaniards can always be found at fairs and various fiestas, and also on their table for breakfast. Preparing churros is elementary, it's simply impossible not to try! Ingredients for 10 portions: 500 gr. wheat flour 500 ml. water ½ teaspoon of salt Sugar powder to taste In the water, stir the salt and bring to a boil. Pour a little bit of...

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Spanish Dorado

This fish has been known since ancient times and has always been the most popular fish of the Mediterranean. It contains a lot of protein, so it is very nutritious and nourishing, and it is prepared in many different ways. Here's how the Spaniards do it: For 2 portions, take 1 kilogram of fish, as well as 6 potatoes, 1 onion,...

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Hake in garlic sauce

The main feature of this Spanish dish is green garlic sauce, and here's how to cook it: Finely chop three cloves of medium-sized garlic. Then parsley my, dry and also finely chopped to get three tablespoons of greenery with a slide. In the pan, generously pour Extra Virgin olive oil (about 4 tablespoons). When the oil warms up, put the garlic...