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оливковое масло полезно
How to live a hundred years?

A New Yorker connects what she has lived for over a century with the Mediterranean diet. Louise Signore from the Bronx celebrated her 107th birthday in the summer of 2019, and her sibling was 102! Along with the fact that she never married and did gymnastics and dancing at the earliest opportunity, the American attributes her considerable life span to the...

оливковое масло полезно
Spain’s table olives yield forecasts are down

The Spanish Interprofessional Olive Growing Association has revised its initial crop forecast of more than 10% lower. Depending on climatic conditions, the final crop may be even lower. The olive crop in Spain in 2019 is expected to be 523,000 tons, which is 15% lower than last year. The forecast was 590 thousand, but then an unusually cool spring and very...

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Mediterranean diet and chronic diseases

Researchers have found that a diet rich in fruits, vegetables, and whole grains, but also limited in sugar and processed meats, contributes to more healthy cell aging in women. Participants who followed the Mediterranean diet and similar nutritional plans also had a reduced risk of chronic illness. The key conclusion is that following a healthy diet can help us maintain healthy...

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Mediterranean diet and psyche

Researchers from the UK, Australia, and Spain have studied the link between the risk of depression and a high-quality diet rich in plant-based foods such as the Mediterranean diet. They found that strict adherence to a nutrition plan can significantly reduce the likelihood of developing mental illness. The Centers for Disease Control and Prevention reports that 8.1% of the US adult...

Falsification of our product Maestro de Oliva

A fake of our brand Maestro de Oliva appeared in stores in Ukraine. This product in the photo is completely illegal. Olive Line International does not produce olive oil in 5 liter jars. But the most dangerous thing is that it is a falsification of olive oil as such, we strongly do not recommend the purchase and use of this...

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Squalene in olive oil can help in tissue repair

Squalene is a chemical compound that, when it reacts with water, captures hydrogen from its molecules and nourishes the cells of the body with oxygen, that is, it has an antioxidant effect, does not just preserve youth, but rejuvenates the body. Sharks spend life at great depths, where there is little oxygen, so their body produces a huge amount of...

фальсификация оливкового масла
Falsification of our product Iberica

We draw your attention to the appearance on the market of falsified Iberica TM oil in 5-liter cans. This oil is sold in markets and in small retail outlets. The Iberica brand and manufacturer Olive Line International S.L. has no relation to this product and is not responsible for its quality and taste characteristics. We urge you to refrain from buying...

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Stroke prevention for women

A new study in the UK has shown that the Mediterranean diet can be particularly effective for the prevention of stroke in women over 40 years old, regardless of whether they are taking hormone replacement therapy or menopause. With this type of food recorded 22% fewer strokes in women 40+. Why the results are different for men, scientists have not...