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Superior Taste Award 2020

Quarantine does not interfere with quality. Despite the difficult time for the whole world, we took the well-deserved Superior Taste Award in 2020! The International Taste Institute (iTQi) in Brussels annually awards the best or best producers after a blind tasting by top experts. Even in the crisis year, Olive Line International has confirmed its high status among both consumers and...

Canned tuna

Look in the refrigerator. There's probably a can OF Iberica tuna in there. If not, be sure to buy or order online. Did you know that doctors recommend eating at least 50 grams of canned tuna every week? It has a minuscule amount of fat, but a lot of protein on the contrary. The caloric content of tuna meat is...

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Lemon juice

IBERICA lemon juice is fresh from fresh lemons, 100% natural and rich in vitamins. Our product is straight-pressed lemon juice in a package that is convenient for precise dosing. Direct pressing means freshly squeezed juice, as if you made it yourself at home by hand. It can be added to tea if you want tea with lemon, but there was no...

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The demand for olive oil in Spain has increased due to coronavirus

According to the president of the country's national agri-food cooperative, olive oil is one of the most sought-after food products in Spain now that the country is facing an unprecedented crisis due to the spread of the coronavirus COVID-19.“Olive oil producers are working around the clock in three shifts at the factory without stopping,” said Angel Villafranca in an interview...

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Global warming is transforming plant-soil interactions

Changes in temperature and the nature of precipitation can radically transform microorganisms in the soil. This, in turn, affects plant growth and may reduce yield. Thousands of types of microorganisms live in each gram of soil; they interact strongly with each other and with plants. At the same time, each of them has their preferred climatic conditions. Accordingly, climate change is...

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Mediterranean Diet – No. 1 in the world

In January 2020, the Mediterranean Diet was named the best human diet possible on the US News & World Report's annual list, compiled by a team of nutritionists, experts in diabetes, heart health, control and weight loss.For the third year in a row, experts from all over the world agree: an abundance of fresh fruits and vegetables in the diet,...

A bacteria in table olives can help eliminate heavy metals during digestion

A group of researchers from the University of Jaen in Spain identified a strain of bacteria found in table olives that can help the human body biodegrade heavy metals during digestion. A useful bacterium is called Lactobacillus pentosus, it absorbs harmful substances like a sponge, respectively, does not allow the digestive system to absorb them, and removes all waste products...

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Cooking with olive oil is most beneficial

Researchers from Spain and Brazil have found that cooking vegetables with olive oil can improve the extractability of their polyphenols by increasing the amount of this component by absorbing it with olive oil. As a result of a violation of the diet, poor environmental conditions or psychological stresses, free radicals accumulate in the body, which can destroy healthy cells. And here...