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Olive oil nutrients for the prevention of degenerative eye diseases

According to the findings of a group of French researchers, following a Mediterranean-style diet can prevent the development of age-related eye degeneration. Omega-3 fatty acids have neuroprotective effects and properties that prevent abnormal growth of blood vessels, thus they help prevent degenerative diseases of the retina of the eyes.It has been shown that following a Mediterranean diet, which consists of a...

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Spanish researchers are beginning to try olive oil treatment for long-term Covid-19.

A dietary supplement made from olive polyphenols and bitter orange flavonoids, for the treatment of acute consequences of SARS-CoV-2 infection, also known as long Covid. The Endothelyx 45 supplement will be prescribed to patients who have passed the acute phase of the disease, but continue to struggle with symptoms such as chronic fatigue, joint pain and memory loss. The aim of the...

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Top 5 products from cholesterol

Our heart needs blood vessels and arteries to be free of cholesterol accumulations. We have collected for you the top 5 food products that are effective both for the prevention and treatment of high cholesterol.Olive oilOlive oil is a rich source of antioxidants and monounsaturated fats that can reduce the level of harmful cholesterol and increase the level of "good"....

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Studies show that EVOO helps reduce COVID symptoms

More than a year after the outbreak of the pandemic, clinical studies on this topic have finally appeared! Extra Virgin Olive Oil (Extra Virgin Olive Oil) is a key food that can help mitigate the effects of COVID-19. Along with other popular products of the Mediterranean diet, it reduces the level of cytokines, reducing the symptoms and severity of the disease.Oleuropein...

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Olive oil for healthy intestinal microflora

People who consume a typical Mediterranean diet are less likely to have abnormalities in the gastrointestinal tract, as evidenced by a growing body of data. Olive oil as part of a healthy, varied and fresh Mediterranean diet and as part of a healthy lifestyle will always be good for physical and mental health. Disorders of the microflora cause not only...

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An olive oil component resists neuroinflammatory disorders

Researchers from Greece and Spain have found that a powerful antioxidant and anti-inflammatory compound found in olives may have a protective effect against neuroinflammatory disorders such as multiple sclerosis. The effect of oleacin, which was isolated from Extra Virgin olive oil, was positive for multiple sclerosis and CNS encephalomyelitis in animals, helped to avoid limb paralysis and relieved other symptoms. It...

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Antistress nutrition

Researchers in the United States have found that a Mediterranean diet can play a significant role in dealing with stress compared to a diet high in animal protein and saturated fat. Stress is not just a serious problem for Americans, many of whom have been taking antidepressants since school. All people are subject to it. Nervous overexertion has a negative impact...

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Food safety

The polyphenols found in olive oil can be a key ingredient for improving food safety. Consuming lignan-rich olive oil can reverse the effects of certain food-borne fungal toxins, according to a recently published study in the Journal of the American Chemical Society. Lignans are special compounds, polyphenols, which are found in some plants and have a pronounced antitumor effect. The study aimed...