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оливковое масло полезно
How did olive oil appear in Russia

Do you like sprats? If you lived under the USSR, then you probably love the memories of sprats and agree that they are not the same now. Do you know what the secret is? The unique taste of this product was achieved precisely thanks to the olive oil, which was poured into the coveted jar from the heart! Bay leaf...

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Mediterranean diet and cheese

Did you know that supplementing the Mediterranean diet with cheese can be good for the heart? Unfortunately, Russia ranks second in the world in terms of the number of annual deaths from a heart attack, and first from a stroke. In the United States, cardiovascular disease is the cause of one in three deaths, which is an average of 2,300 people...

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Alcoholic cocktail with olive oil

Have you tried a gimlet with olive oil, did you know that there is such a cocktail? Gimlet, also known as gimlet or gimlet, is a classic cocktail: equal parts of gin or vodka and lime juice, which are shaken and served on the table. Bright, refreshing and tart, it has been known since the 19th century. In the Mediterranean...

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Greek salad an internet star

We have noticed that many food consumers are now reviewing their habits and choosing healthier foods. It turned out that such a simple and affordable dish as Greek salad came out in the top!It turned out that Greek salad this year appears more often than other dishes in photos on Facebook and Instagram. As always, it is often ordered in restaurants...

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What are the best varieties of Spanish olives?

In the Iberian Peninsula they cultivate 260 varieties of olives and receive 45% of the world's olive oil turnover. Almost no one thinks about what kind of olives are there? The most popular variety is Piqual. By volume, they account for a quarter of the global olive crop and almost half of Spain's plantations. They are called so because the fruit...

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Good to know when choosing olive oil

Only mechanical pressing, collection and processing of raw materials within 24 hours, preservation of nutritional value up to 2 years, maximum acidity – 0.8%, ideal for salads and sauces, taste with bitterness – you have already guessed that this is a verbal portrait of Extra Virgin olive oil. Fresh olives from the tree are bitter. Therefore, extra virgin olive oil is...

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Unusual facts about the olive

It is scientifically proven that the olive tree is one of the most ancient on the planet, it turns out that even in primitive society they were able to eat its fruits;the olive tree lives from three hundred years to two thousand years, in some regions there are trees that are three thousand years old, it's amazing, right?The cultivation of...

оливковое масло полезно
Olives are a delicious table decoration

Fruit of an olive tree in all its various varieties has been a favorite snack in Spain for centuries. Not to mention the traditional countries where they grow, they have already been tried and loved all over the world. In addition to being useful, they are also low-calorie: 7 olives or olives contain only 37 calories. And how elegant they...