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The Scandinavian diet focuses on the use of whole grains, seasonal fruits and vegetables, as well as fish. The addition of olive oil can make the diet more flavorful and useful if you replace traditional rapeseed or sunflower oil with...
Our heart needs blood vessels and arteries to be free of cholesterol accumulations. We have collected for you the top 5 food products that are effective both for the prevention and treatment of high cholesterol.Olive oilOlive oil is a rich...
Tapas are always very small snacks, they come with a glass of dry wine or beer. And at home, you can make them as much as you want and eat slowly. Today we will cook meat balls in breadcrumbs. Minced meat:Lean...
Researchers are currently studying the genetic characteristics of newly discovered varieties to see how they cope with extreme weather conditions in the area. It's amazing that after thousands of years of olive cultivation, new varieties are still appearing, right? These varieties...
Did you know that there is an olive sea in Spain, and soon it will become a UNESCO World Heritage Site?The United Nations Educational, Scientific and Cultural Organization will vote for the inclusion of Mar de Olivos in the UNESCO...
Spain is not just about paella. From rice there is also such an interesting dish arroz al horno (rice in the oven), typical of the warm and generous region of Andalusia. Very Spanish in spirit, a popular homemade dish that...
The Spaniards came up with the idea of using the global popularity of football to promote Spanish agri-food products. The Royal Spanish Football Federation (RFEF) and the Ministry of Agriculture, Fisheries and Food have signed a two-year agreement to promote...
According to the Bloomberg Global Health Index, Italy, Iceland, Japan, Switzerland, Sweden, Australia, Norway, Singapore and Israel are also on the list. All these are beautiful countries with stunning nature and a fairly good ecology. But Spain was in the...
