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оливковое масло полезно
Rosco de vino Christmas Pretzels

In December, the most important catholic holiday, Christmas, takes place. We want to join, right? Let's bake Spanish dessert, for example! Ingredients: Wheat flour 360 gr. Pork fat 40 gr. White sweet wine 70 ml. Extra Virgin Olive Oil 65 ml. Sesame seeds 10 gr. Sugar powder...

оливковое масло полезно
Olive oil prolongs life

New evidence suggests that a nutritional scheme, consisting mainly of plant foods with low and moderate amounts of fish and poultry, makes it more likely to be independent and healthy in old age. A British study found that people who...

оливковое масло полезно
Express mask to moisturize the hair

How to save over-dried hair? How to moisten them quickly and at home, if you do not have time to go to the salon? Very simple! Once a week, you can make a mask of natural ingredients in addition to...

оливковое масло полезно
Sea Bass in an oven

Ingredients: Sea Bass 1 pc. New potatoes 2 pcs. Garlic 1 clove Chopped Parsley 2 teaspoons Extra Virgin Olive Oil 2 tablespoons Bay leaf 1 piece For this healthy Mediterranean dish, we will not peel potatoes, but cook them with the peel. Just rinse them well and...

World production is increasing

In its monthly newsletter, the International Olive Council released its preliminary data for the 2017/18 harvest season, which indicates an increase in production, consumption and imports. According to preliminary data, there is an increase in production by 28% compared with last...

оливковое масло полезно
Mediterranean diet regulates appetite

Have you ever noticed that sometimes the appetite is out of control and we can not get enough? This is a signal that you eat wrong. American scientists say: Mediterranean-style diet, that includes olive oil, nuts, avocados, salmon, tuna, quinoa, regulates...

оливковое масло полезно
Dia de la Hispanidad

We celebrated an important holiday on October 12 at the Spanish Embassy in Moscow, together with the Plenipotentiary Ambassador of the Kingdom of Spain Fernando Valderrama and all Spanish citizens, as well as the invited leading politicians, men of art...