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This favorite treat of Spaniards can always be found at fairs and various fiestas, and also on their table for breakfast. Preparing churros is elementary, it's simply impossible not to try! Ingredients for 10 portions: 500 gr. wheat flour 500 ml. water ½ teaspoon...
Everybody heard that olive oil is healthy and nutricious and all, but now we really will surprise you. Ready? Frying vegetables on Extra Virgin olive oil is more healthy than cooking. It's logical: you not only do not pour useful substances...
Skin cleansing is difficult to overestimate, because it directly affects the youth of our skin, which means our appearance and self-esteem. We encourage our readers to make a choice in favor of a healthy lifestyle and proper nutrition, which makes...
Attention Deficit Hyperactivity Disorder is a real scourge of modern society where parents do not have time to develop their children, and at school they are unable to learn. Many believe that this is not a disease, but the vagaries...
This fish has been known since ancient times and has always been the most popular fish of the Mediterranean. It contains a lot of protein, so it is very nutritious and nourishing, and it is prepared in many different ways....
The established position of ordinary olive oil in Spain leaves little room for its organic variant. Researchers from the University of Jaén conducted a survey among Spanish consumers, trying to explain the low level of consumption of organic extra virgin...
It's never too late to start eating correctly, because even in adulthood the Mediterranean diet will save you from obesity, purify blood vessels and prevent inflammation and heart disease. And now this is a scientific fact. Several cancer centers in different...
If you are burned during a vacation or a holiday in the country, and you do not have panthenol or other medicines, there is an emergency remedy with olive oil. Peel one medium potato and grate it on a medium grater,...
