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оливковое масло полезно
Greek salad an internet star

We have noticed that many food consumers are now reviewing their habits and choosing healthier foods. It turned out that such a simple and affordable dish as Greek salad came out in the top!It turned out that Greek salad this...

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What is a healthy diet?

Information for those who can not decide on their diet, in particular, to give up meat or not. It has now been proven that the consumption of certain animal products does not undermine the benefits of plant-based diets. Recently published research...

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The most delicious salad with olives

Ingredients:Assorted lettuce leaves - 150 grTomatoes - 150 grOnion - 50 grOlives - 150 grams (350 grams with a given brine)Canned corn - 150 grCarrots - 150 grCanned tuna - 100 grAs well as salt, pepper and Extra Virgin olive...

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What are the best varieties of Spanish olives?

In the Iberian Peninsula they cultivate 260 varieties of olives and receive 45% of the world's olive oil turnover. Almost no one thinks about what kind of olives are there? The most popular variety is Piqual. By volume, they account for...

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Ensalada rusa

Do you remember when you first came to Spain? You've probably seen "Russian salad" in any cafe and restaurant, and even in supermarkets in plastic cans, right? They sincerely believe that our native salad is ensalada Rusa exactly. We'll figure...

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Imports in Spain are growing

Spanish companies have learned to re-export olive oils from other countries to the US to circumvent tariffs. According to data released by the Spanish Ministry of agriculture, fisheries and food, imports of olive oil in the 2019/20 agricultural year reached a...