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оливковое масло полезно
Olive ice cream

Ingredients: Condensed milk - 350 gr. Cream 33% - 500 gr. White rum - 30 gr. Extra Virgin Olive Oil - 150 ml. Basil leaves - 25 gr. Lime zest - 7 g. Cooking Technology: Whip all ingredients except cream in...

оливковое масло полезно
Mediterranean diet and chronic diseases

Researchers have found that a diet rich in fruits, vegetables, and whole grains, but also limited in sugar and processed meats, contributes to more healthy cell aging in women. Participants who followed the Mediterranean diet and similar nutritional plans also...

оливковое масло полезно
When and where did paella come up

Paella dates back to the 15th century, and comes from the east coast of the country, from the Valencia region. In the swampy fields near Lake Albufera, the Spaniards grew rice for centuries, and it was their staple food in...

оливковое масло полезно
Mask for hair growth based on mustard

For owners of dry hair, this mask is not recommended to be done more often than 1 time in 2 months. For oily hair, it will be beneficial to use it once a month. The mask will include: 1 tablespoon...

оливковое масло полезно
Fruit sangria

August is the hottest month in Spain, when the consumption of cold beer and sangria increases significantly. Want to join? Then collect the following ingredients: Rose wine - 300 mlMineral water - 200 mlMandarin - 2 pcs.Plum - 5 pcs.Apple -...

оливковое масло полезно
Mediterranean diet and psyche

Researchers from the UK, Australia, and Spain have studied the link between the risk of depression and a high-quality diet rich in plant-based foods such as the Mediterranean diet. They found that strict adherence to a nutrition plan can significantly...

оливковое масло полезно
Van Gogh’s olive groves

On July 29, 1890, one of the greatest creators of mankind Vincent Van Gogh passed away. Not many people know that in his last years of creativity he painted 18 landscapes with olive trees. One can only assume that his...

оливковое масло полезно
Moisturising face mask

Today we want to offer you a homemade nutritional mask for all skin types based on melons. We will need a melon puree. Take a ripe fruit and knead it with a fork so that the melon starts up the...